Navigating the Storm: Teens in Toxic Relationships
Teenage years are a time of self-discovery, growth, and forming meaningful connections. While many relationships during this period are...
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Unmasking the Shadows: Understanding and Combating Cyberbullying in Teens
In an increasingly digital world, where communication, socialization, and self-expression are often intertwined with technology, the...
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My Child is Having Big Behaviors. What Should I Do?
“My 5 year-old screams for hours when he’s upset.” “My 3 year-old hits and throws toys when something doesn’t go her way.” “My 4 year-old...
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Warning Signs of Substance Use in Teens: Tips for Parents
We offer an overview of risk factors and warning signs of substance use in teens, and parenting tips for how to respond to your teen.
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My Child Doesn’t Speak in Public Settings. Could They Have Selective Mutism?
What is Selective Mutism? Selective mutism is an anxiety disorder characterized by failing to speak in certain social situations in which...
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My Child is Shy. Could They Have Social Anxiety Disorder?
Your child’s teacher calls you saying that she’s concerned. She explains that your child rarely participates in class and never asks...
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Is Your Child Struggling with Perfectionism?
In today’s society, we tend to strive for excellence in all that we do. We need to feel successful, be noticed by our supervisors, make a...
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Communication Breakdowns and How to Reconnect with Your Child
How we respond to our child's behavior significantly affects their development and attachment. While temperament plays an essential role,...
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The Role of Play in Therapy
When we think of play, we often imagine children and various fun activities; dolls, animal figurines, trucks, building blocks, and sand...
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Is Your Child Struggling with Performance Pressure?
Each individual may have a different idea of what “performance” means to them. Some situations of performing may include a concert, a...
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Is Your High School Senior Ready for College?
Your high school senior may have completed the barrage of college entrance examinations, applications, and college visits; however, how...
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Managing Re-entry Anxiety with the Return to School
It's back to school season, which commonly is viewed with mixed feelings of excitement and anxiety as students prepare for the return to...
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Reducing Anxiety during the Transition to Middle School
This article outlines common stressors students experience with the transition to middle school and how parents can help.
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Child Behavior Challenges: When to See a Specialist
Many children go through periods of time where they are more stubborn, defiant, or difficult to work with. It is important for parents...
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