A New Spin on Self Care: Boundaries and Self TalkAs the school year comes to the close and we look to the summer months ahead, we urge you to take a few minutes to reflect on the...
Is Your Child Struggling with Performance Pressure? Each individual may have a different idea of what “performance” means to them. Some situations of performing may include a concert, a...
Why Walk and Talk Therapy WorksEveryone knows that being out in the open is good for your health; no matter what situation you are in, nearly everyone says go for a...
Tips for Personal Growth and Prioritizing Yourself in the New YearThe New Year is upon us! It’s time to focus on your personal growth and put yourself at the top of the list. Here are 5 steps to help you...
Holiday Depression: How to Spot the Warning SignsFrom parties and get-togethers with friends to beautiful lights and delicious hot cocoa, the holiday season is one of the most joyous...
Coping with Grief During the HolidaysDealing with the loss of a loved one is never any easy process. There are a wide range of feelings you are bound to experience: sadness,...
Is Your High School Senior Ready for College?Your high school senior may have completed the barrage of college entrance examinations, applications, and college visits; however, how...
Managing Re-entry Anxiety with the Return to SchoolIt's back to school season, which commonly is viewed with mixed feelings of excitement and anxiety as students prepare for the return to...
Reducing Anxiety during the Transition to Middle SchoolThis article outlines common stressors students experience with the transition to middle school and how parents can help.
Destigmatizing Mental Health Treatment in First RespondersA topic often kept in silence is the impact a first responder’s duties have both on their mental health and those closest to them. This...
Child Behavior Challenges: When to See a SpecialistMany children go through periods of time where they are more stubborn, defiant, or difficult to work with. It is important for parents...
The Center for Testing at Konick & AssociatesNeuropsychological testing for autism, ADHD, giftedness, specific learning issues and more. The clinical team at The Center for Testing...