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A New Spin on Self Care:  Boundaries and Self Talk

A New Spin on Self Care: Boundaries and Self Talk

As the school year comes to the close and we look to the summer months ahead, we urge you to take a few minutes to reflect on the...
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Is Your Child Struggling with Performance Pressure?

Is Your Child Struggling with Performance Pressure?

Each individual may have a different idea of what “performance” means to them. Some situations of performing may include a concert, a...
18 views
Why Walk and Talk Therapy Works

Why Walk and Talk Therapy Works

Everyone knows that being out in the open is good for your health; no matter what situation you are in, nearly everyone says go for a...
20 views
Tips for Personal Growth and Prioritizing Yourself in the New Year

Tips for Personal Growth and Prioritizing Yourself in the New Year

The New Year is upon us! It’s time to focus on your personal growth and put yourself at the top of the list. Here are 5 steps to help you...
45 views
Holiday Depression: How to Spot the Warning Signs

Holiday Depression: How to Spot the Warning Signs

From parties and get-togethers with friends to beautiful lights and delicious hot cocoa, the holiday season is one of the most joyous...
21 views
Coping with Grief During the Holidays

Coping with Grief During the Holidays

Dealing with the loss of a loved one is never any easy process. There are a wide range of feelings you are bound to experience: sadness,...
27 views
Is Your High School Senior Ready for College?

Is Your High School Senior Ready for College?

Your high school senior may have completed the barrage of college entrance examinations, applications, and college visits; however, how...
33 views
Managing Re-entry Anxiety with the Return to School

Managing Re-entry Anxiety with the Return to School

It's back to school season, which commonly is viewed with mixed feelings of excitement and anxiety as students prepare for the return to...
51 views
Reducing Anxiety during the Transition to Middle School

Reducing Anxiety during the Transition to Middle School

This article outlines common stressors students experience with the transition to middle school and how parents can help.
101 views
Destigmatizing Mental Health Treatment in First Responders

Destigmatizing Mental Health Treatment in First Responders

A topic often kept in silence is the impact a first responder’s duties have both on their mental health and those closest to them. This...
50 views
Child Behavior Challenges:  When to See a Specialist

Child Behavior Challenges: When to See a Specialist

Many children go through periods of time where they are more stubborn, defiant, or difficult to work with. It is important for parents...
21 views
The Center for Testing at Konick & Associates

The Center for Testing at Konick & Associates

Neuropsychological testing for autism, ADHD, giftedness, specific learning issues and more. The clinical team at The Center for Testing...
36 views
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    600 S. Washington Street

    Suite 105

    Naperville, IL 60540

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    64 Orland Square Drive

    Suite 112

    Orland Park, IL 60462

     

    Konick & Associates

    Mental Health & Counseling Services

     

    Member of the American Psychological Association

    Tel:  630.206.4060

    Fax: 855.871.8351

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